Showing posts with label Affiliate. Show all posts
Showing posts with label Affiliate. Show all posts

Friday, November 08, 2013

on staying in touch

Every now and then I ponder the act of correspondence, about how much I love and dislike it at various times in my life, how simultaneously good and bad I can be at it and how it has connected me to friends and family in different ways as I get older. Today is my birthday, and birthdays in my thirties are full of a diverse means of communication. Yesterday I got cards from my mom and grandma, and today I got the usual phone calls, mixed with birthday texts and Facebook posts.

Wednesday, November 06, 2013

rebuild your gut & immune system post-antibiotics: resources

Disclaimer: I am not a medical doctor or nutrition expert, so please use your own judgment when making decisions about your health.


At the start of 2013, I shared our plan for rebuilding our daughters' good gut bacteria after they were put on antibiotics for upper respiratory infections. I had no idea how popular the article would become. If Dr. Google were the way we followed epidemiological trends in this country, I would say for sure that the overuse of antibiotics and their after effects are of primary concern among Googling parents.

If you haven't read that post yet, I recommend you start there. In that article, I delve into the how and why antibiotics can damage your or your child's gut and immune system, and I give some simple ideas for repairing it. Today I'm following up that post by focusing on more solutions, i.e. extensive ideas for rebuilding your digestive and immune systems. I'm sharing a list of e-book resources to provide ideas and strategies for detoxing, meals, skincare, natural health, and further rationale for your post-antibiotics healthy diet and lifestyle.

Monday, November 04, 2013

the ultimate healthy living sale!

Now that we own a Kindle, I have gotten into reading e-books. They are so inexpensive and don't require me to return them to the library! I especially love when these bundles of lots of books go on sale. You know how much I love a good bargain.

I've never signed on to promote a bundle before, but I love the idea of supporting the authors of healthy living ebooks because that's my own favorite writing topic. Plus this bundle really is a heck of a deal, and I don't put out that stamp of approval lightly.




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