Friday, January 06, 2012

frugal & healthful grocery shopping...without coupons


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Over the past year, I tried couponing. I occasionally watched that TLC show "Extreme Couponing," and I followed the coupon gurus Coupon Mom and Krazy Coupon Lady (even though I make it a point to keep my distance from people who spell crazy with a capital "K"). I dutifully kept my coupons organized in an accordion binder and bought a Sunday newspaper every week, telling myself I must be saving more than the $14 cost of the monthly subscription. Today, rather than sharing a step-by-step guide for how you too can become a couponer, I'm here to tell you why I stopped.


First I'll share why I started couponing. I felt, and still feel, that it's part of my tasks while staying at home with the girls to keep our grocery spending under control. Clipping coupons seemed like a logical choice, despite the activity holding no joy and considerable pride-eating on my part.

I gagged as I flipped through ads for the most odd and unnecessary products I didn't know still existed, like ceramic figurines of Elvis, Bacos, and Cookie Crisp cereal. I bored holes through cashiers' heads as they told me (incorrectly) that my coupon couldn't be used because of X-Y-Z reasons. You might say I became something of a cashier trainer. I grew to adore self-check-out lines.

I pressed on. In the beginning, it was easy to grow excited when I would see my savings tallied on the receipt. Then, ever the conscientious researcher, I began scrutinizing my purchases. Over time, I noticed that though the coupons did save me some money, it often wasn't that much more than I would have saved buying generic brands when they are on sale. Most of my coupons were bunched in a few of the accordion files, namely breakfast cereals and yogurt, toiletries, medicine, and a few cleaning products.

While I am not one of those who normally falls victim to advertising of fake food products, I did notice our intake of junk food like Triscuits and Cheez-Its went up. However, I will debunk the myth that organic and natural products do not have coupons, as I routinely clipped coupons for Earth's Best baby food, Stonyfield milk, and Tom's of Maine deodorant and toothpaste.

I decided a few months back that while the scales may tip slightly in favor of coupons financially, the joy I take in my daily life is precious and worth more than pennies saved. Cheerios are easy to buy in generic form, and we stopped eating other cereals because of the high cost and little nutritional value when compared to oatmeal. I also save more money buying a big tub of plain yogurt that I flavor myself (healthier too) than I ever did on those individual cups. I'm even considering cutting down on expensive toiletries and household cleaning products and switching to some homesteading classics like baking soda and vinegar. Interested in making your own cleaning products? Check out Frugally Sustainable's how-to e-book guide (full disclosure: I make a percent of the profits by selling Andrea's book on my site. But it's great and only costs $4.95!).

Please understand I'm not knocking coupons or couponers; it simply wasn't for me. Yesterday I stumbled upon a post by The Prairie Homesteader outlining some similar and some different reasons for her choice not to coupon. My journey wasn't a complete waste of time. I've learned some great ideas. From the master-couponers, I gained the following wonderful tips:

1. Grocery stores sales happen cyclically, depending on what foods are popular that they need to move quickly off the shelves. If you buy in bulk, which I still do and wholeheartedly recommend, you can save a bunch by only buying products when they are on sale. Read more here.

2.  Drugstore sales often match up with that week's newspaper coupons, so sometimes more than one store has an item on sale. I look at this site for good sales before leaving the house.

3. Catalina coupons are the ones that print for free at the register. I still use these and the ones in the big free coupon book at the front of Walgreen's.

4. Never ever buy diapers that are not on sale. Never! When I was a worker bee, I didn't have time to shop so exclusively bought diapers online and thought I was saving money. It turns out I wasn't. Most stores allow you to use both a store coupon and a manufacturer's coupon (MFG), and there are often MFG coupons on the side of diaper boxes. Follow #2 and 3 above to see what store has diaper sales and bring Walgreen's/box coupons.

5. Yesterday a friend posted on the blog with a great tip for a free online resource. Even if you don't own a Kindle, you can check out Amazon's Kindle on your computer for free! After downloading the app here, you can then download the e-book The Cheapskate's Guide to Grocery Savings - How to Save a Bundle at Supermarkets. Some things I already knew, but it has some great tips I've never heard, like that you can potentially save money by shopping at butcher shops and seafood markets.

I will add one final tip that I didn't learn from couponers but falls into the category of lowering your grocery spending. Eat seasonally, even locally if you can. Don't assume your local farmer's market is more expensive than a grocery store. I save money by shopping at a local farm with an indoor market and buy almost only winter fare such as cabbage, potatoes, and carrots. While we do occasionally splurge on cuties or grapes, most of our fruit is in can, frozen or jar form, the frozen being berries and homemade applesauce I stocked away this summer and fall.

Do you coupon? How do you save money on grocery and drugstore spending?

Image Credit: Eco-officegals.com

Editor's Note: This post is part of Pennywise Platter, Fight Back Friday, Frugal Friday, Monday Mania, the Patchwork Living Blogging Bee, and the Living Well Blog Hop.  It was written as Day #1 of the 23-Day Frugal Living Challenge.

Update (1-9-12): Frugally Sustainable wrote an excellent post also describing ways to save on your grocery budget.

7 comments:

Ann said...

TOTALLY WITH YOU!!! I have really tried too and consider myself organized and frugal. I find it is almost always cheaper to get the generic, shop the sales, the seasons, and buy less processed foods. Every once in a while I will find a coupon worth using and I just home I get to the store to use it before it expires!

Nannette Turner Saunders said...

I don't coupon. I use to years ago. I live a frugal lifestyle. I find that its cheaper to buy generic and by less processed foods. I cook from scratch. I don't judge the coupon-ers. We each have to find the best system for us. And the best system is the one that you will use.

T. Lorraine French said...

I stopped using coupon many years ago. When our boys were younger. Main reason was generics were cheaper than what I saved on discounted name brands and hanging out with our boys was WAY more fun than clipping, organizing, and matching coupons. lol Not saying I never use them but only under circumstances of convenience and REAL savings (ie name brand is actually cheaper than private label)

Emily Sefcik said...

I've had some guilt over the years about not trying to use coupons more. But, with our ridiculously limited grocery store options down here...I've kind of given up. Between the stores we have and the coupons in the paper, the coupons aren't for anything I want or need to buy. I figure buying unprocessed foods and shopping at the farmer's market when I can is the best I can do. I do think about buying a printer and printing some coupons offline for specific items...but can't decide if it would even eventually offset the cost of a printer, ink, and paper!

Jennifer said...

I don't coupon - it's not something I'm passionate about or skilled in, but I always need tips for saving money! Great post!

Johnlyn said...

I don't coupon either. At one point I had our budget down to $60 a week (we've since raised it to buy local foods.)

When we lived in the Phoenix area I found myself using coupons and then I didn't have any room in my freezer for real food. I really wasn't very good at it!

Owie J. said...

Chances are if it has a coupon it was too high to begin with .

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